Breath Smells Like Ammonia

Our kidneys serve several important roles in the body. They serve a very important role as waste eliminators. Unfortunately, when the kidneys are not able to properly do their job for whatever reason toxins build up in the body and this can result in a strong, ammonia odor to the breath that can have several explanations.

What are the functions of kidneys?

The kidneys are of vital importance in five everyday job functions within the body. Most people know the primary function of the kidneys as the removal and elimination of waste from the body in the form of urine. According to the National Institutes of Health The kidneys filter approximately 28-36 gallons of water and toxins from the blood each day; that’s approximately half a cup of blood per minute! Most of what is filtered is returned to your blood but approximately .5 gallons is excreted in the form of urine. In addition to removing waste from the blood, the kidneys also help remove the acid produced by the cells in the body during their day to day functions and maintain a healthy balance of important minerals, water and salts.

Without an adequate balance of minerals such as sodium, calcium, phosphorus and potassium in your blood your muscles, nerves and tissues may not be able to work properly (NIH).
In addition to their vital job as the primary filters in the body, the kidneys also help to regulate blood pressure(5JOBS). Your body must maintain adequate blood pressure for the blood to flow throughout and reach your kidneys to be filtered. As your blood passes through your kidneys special cells within the kidney measure the pressure in the renal artery; the artery via which blood travels through the organ. If they sense the pressure is too low or high, they secrete an enzyme called renin which, controls the production of two other hormones that control blood pressure (NIH).

Your kidneys are responsible for helping bone marrow to produce red blood cells. Red blood cells are of vital importance within the body. They are the component of blood that is responsible for carrying oxygen throughout the body and carrying carbon dioxide to the lungs to be removed. Red blood cells are made in the bone marrow and the kidneys produce the hormone erythropoietin(5JOBS) which tells the bone marrow to produce these vital cells.

Your kidneys help to keep your bones strong and healthy through the production of active Vitamin D. They kidneys play a necessary function in converting vitamin D from supplements or the sun to the active form of vitamin D needed by the body to absorb calcium and phosphorus; both of which are important for strong, healthy bones.

Additionally, kidneys help control the pH levels in the body. A healthy body pH is a balance of acid and base. As your cells break down, they produce acids and the foods you eat can either increase or decrease the levels of acids in the body. Your kidneys introduce buffering agents into the body to balance the pH of the body.

What are the common causes of kidney problems?

Approximately 14% of the American population has some form of chronic kidney disease (NIH2). Kidney disease often has no symptoms in its early stages and is not detectable until it is quite advanced leaving patients at a strong disadvantage. For this reason, it is very important to understand the common causes and risk factors associated with kidney disease and kidney failure. While there are certain disease processes or chronic disease conditions that can contribute to or increase the risk of someone developing kidney disease there are 5 very common causes (NIH) of kidney disease that are important to be aware of as they are, in many cases, controllable.


Diabetes is the leading cause of kidney disease according to the National Institute of Health (NIH). This type of diabetes is also known as diabetic nephropathy. Chronic high blood sugar levels in the blood will eventually damage the blood vessels and the filtering units (nephrons) within the kidney. Once this damage has occurred to kidneys, they can no longer filter waste as they are supposed to which causes waste to build up in the body. This damage usually occurs slowly but once it has occurred it is not reversable. If you are diabetic you can reduce the chances of developing diabetic nephropathy by maintaining a healthy blood pressure, maintaining a healthy diet, exercising and not smoking.

Hypertension (High blood pressure):

High blood pressure is a challenge where kidney disease is concerned. High blood pressure can lead to kidney disease, yet kidney disease can lead to high blood pressure. If you are concerned you may have high blood pressure, have a family history of high blood pressure or are age 50 and up you should talk with your doctor and monitor your pressure regularly.

Urinary Tract Obstructions/Chronic Urinary Tract Infections:

A prolonged obstruction of the urinary tract can lead to chronic kidney disease as your body is unable to properly eliminate bacteria and waste. Similarly, frequent infections of the urinary tract can eventually impact the kidney and kidney function as the infections eventually become medication resistant and bacteria begins to impact kidney function. Urinary symptoms and infections should be discussed with your doctor immediately.

High Cholesterol:

Monitoring your cholesterol is not only important for your heart and blood pressure but your kidney functions as well. The fatty deposits from “bad” cholesterol can obstruct the blood vessels that supply the kidneys. This build-up of fat makes it difficult for the kidneys to function properly.

Certain Medications:

If you have been diagnosed with kidney problems or are at risk of developing kidney problems due to disease or heredity, there are certain medications that must be taken with caution. Most easily accessible are over the counter NSAIDS used for pain relief. These can increase the risk for kidney failure and progressive kidney damage. It is important to read the dosing instructions and consult your physician. Other medications/drugs that can impact they kidneys include prescription laxatives, antibiotics, street drugs and alcohol among others.

Why might your breath smell like ammonia?
There are a few instances that may cause the breath to smell of ammonia or urine-like in nature. The two most common are H. pylori and chronic kidney disease. Helicobacter pylori (H. pylori) is a common bacterium in the stomach for half of the world’s population (MED) and for most, it lives in the stomach and the carrier remains without symptoms. These bacteria can cause inflammation, ulcers and can lead to stomach cancer in some cases. One of the symptoms associated with an infection is an ammonia or urine odor on the breath. Only a doctor can properly diagnose this infection and prescribe treatment.
Another cause for ammonia smelling breath is Chronic kidney disease (CKD). CKD is an umbrella for a variety of diseases including end-stage kidney failure which impact the ability of the kidneys to filter and remove waste from the body. The inability to excrete this waste leads to a buildup of toxins within the body including ammonia and nitrogenous waste products. This leads to the smell of ammonia or urine on the breath.

How to keep bad breath to a minimum.

Bad breath can be avoided or reduced by following a few good hygiene habits:

  • Maintain good oral hygiene including brushing and flossing and visit your dentist-especially if you feel you have or know you have an ongoing problem with bad breath.
  • Drink plenty of fluids. The fluids should include items including water, juice, tea and other non-alcoholic beverages. Consumption of fluids reduces the chance for dry mouth and the associated breath issues that come with it.
  • Reduce the intake of foods and beverages such as coffee, soda and dairy which can lead to bad breath and plaque buildup.
  • Avoid excessive alcohol as it can decrease saliva production leading to dry mouth.
  • If you are a smoker-quit. Quitting smoking can minimize damage to the mouth and gums and improve overall oral health.

Can coconut oil pulling help bad breath?

Oil pulling is an old folk remedy that touted improvements in dental health, whiter teeth and fresh breath. In modern times, the utilization of coconut oil for this practice is becoming more popular. The process of oil pulling consists of swishing the oil around in the mouth as with mouthwash for 10-20 minutes. The primary benefit is to reduce the number of harmful bacteria in the mouth. There is very limited research on the effectiveness of this practice however, there are studies that show oil pulling could help reduce bad breath associated with plaque and poor oral hygiene, prevent cavities by helping to reduce plaque and reduce inflammation and improve gum health.

There are a variety of reasons for bad breath; most of which are of little medical concern. However, there are some that carry a potentially significant underlying medical diagnosis. For these, it is suggested that one seek the advice of their medical provider as to how they may be able to correct the issue.

Links to important articles used in this post:

What Medications Can Cause the Loss of Smell and Taste?

Every single day, you encounter hundreds of smells that come from every direction. You can smell the sweet floral fragrance of a coworker’s perfume, the smell of the grill at a local fast-food restaurant, and the sharp pungent odor of a freshly chopped onion. For worse or for better, your nose helps you to perceive the world around you. However, many people never stop to truly consider what smell is.

Smelling is actually a very complex process that happens rather quickly within the body. Odor molecules are drawn into the nose and dissolved into the mucus membrane. They attach themselves to tiny hair-like structures known as the cilia. These important structures pass the molecules to the receptor cells that generate a signal to the axons that comprise the olfactory nerve.

The brain has a special spot, known as the olfactory bulb, that binds several of these olfactory nerves together. This bulb passes along information it gathers about the smell to your thalamus, limbic system, and other important areas of the brain.

There is an important reason that we are gifted with the sense of smell. It can act as a warning sign, particularly when it comes to food. We have all experienced the rancid odor that comes from decaying meat. When certain smells are encountered, we know that we need to pause or make a different decision.

In addition to the warning it provides, smell is also very closely linked to mood, memory, and emotion. A certain smell can easily evoke memories of a childhood afternoon spent at your grandmother’s house, an overwhelming feeling of comfort, or the memory of a joyous holiday party with your family. Smells serve an extremely practical purpose in our daily lives, so it’s important that we attempt to keep our senses keen.

What is Anosmia?

The truth is that your sense of smell is typically not at the forefront of your mind. Humans tend to rely far more on visual cues in the environment than on olfactory cues. However, you may not take it for granted if you have ever experienced anosmia.

Anosmia, the complete loss of smell, can drastically impact your life. First and foremost, you lose the ability to determine certain situations that could be dangerous. You can’t determine whether your lunch is still safe for consumption, whether there is a gas leak in your home, or even if there is smoke in the building you work in. A sense of smell can help to keep you safe, and without it, you might really be at risk.

Without a sense of smell, you will also find that tasting your food is much more difficult. Your taste buds can only detect a handful of flavors without the assistance of your olfactory nerves. Many people quite enjoy sitting down to an excellent meal, so this can drastically impact their quality of life as well.

Many people encounter this condition when they have sinus issues or the common cold. Congestion can drastically alter your ability to smell. However, some medications can also worsen anosmia. However, there are also a number of medications that can cause anosmia. Steering clear of some of these leading pharmaceutical products can help you to preserve your sense of smell and taste as much as possible.

Intranasal Zinc Products

Intranasal zinc products are typically marketed as a cure for symptoms that accompany the common cold. Patients who take these products must inhale deeply to apply the gel or spray to their sinuses. Most of them report a burning sensation that eventually leads to anosmia just a day or two later.

Lack of Thiamin

While some medications can cause anosmia, it is also possible that it could be caused by a lack of thiamin in your body. Lack of thiamin could cause long-term problems with your sense of smell. You can bolster this vitamin by taking a supplement or adding certain foods to your diet. Try eating more enriched and whole grain products, beef, pork, eggs, and legumes to see if it improves your anosmia over time.


Atorvastatin is a cholesterol-lowering drug that can also induce anosmia. Scientists are not exactly clear on why or how this medication interacts with the olfactory nerves. However, it can definitely impact your sense of taste and your sense of smell.


Steroids are often prescribed for the treatment of polyps that can drastically reduce your ability to taste and smell. While you are taking prednisone, you may find that your sense of smell actually returns for the first time in a long time. Unfortunately, many people become steroid dependent and once again develop anosmia when the prednisone is discontinued.


Bisoprolol is another medication that is well-known for its potential to cause anosmia. Many people do not expect to develop this side effect from their blood pressure medication, but it is a definite possibility.


Topamax is often prescribed for the treatment of migraine headaches and seizures. Because of the way that this drug interacts with the brain, it can cause issues with the olfactory bulb and your ability to perceive tastes and smells. Anosmia is a common side effect with Topamax that should go away when the medication is discontinued.


Many people turn to the over-the-counter Mucinex products as treatments for the common cold or a stuffy nose. While these products are effective for short-term usage, using them for the long term can actually cause more problems. Extended use can lead to more congested sinuses, a condition that ultimately impacts your ability to smell.

It is best to use this medication only for a few days at a time. If you find that you still need more intervention for your congestion, try natural remedies such as steam, drinking more water, or eating spicy foods.

Natural Ways to Restore Smell

Most people cannot wait until the day that they can finally enjoy that steaming mug of morning coffee and a garlicky piece of grilled steak. Restoring your sense of smell and your sense of taste is an important task that can dramatically improve your current quality of life. While some of the medications on this list (such as prednisone) may help to resolve your anosmia, there are natural options as well.

If you want to try a natural option to restore your taste and smell, take a look at a few of these options.

Zinc Supplements

According to research studies, people with low zinc tend to encounter more impairments in their taste. They may also have more sinus issues which can be directly linked to your anosmia. If your anosmia is caused by inflamed sinuses or a long-lasting cold, zinc can help to cut the duration of your sickness as well.

The easiest solution would be to pop a zinc supplement into your pill box, but you should always consult your doctor first. You can also try to add more zinc into your diet naturally with foods like:

  • Meat
  • Shellfish
  • Legumes
  • Seeds
  • Nuts
  • Dairy and eggs
  • Whole grains


If the cilia are blocked by excess mucus production in the sinuses, you may be experiencing anosmia. You can get that mucus flowing again so that the cilia can pass messages along to the receptors by using steam. Bring a bowl of water to a boil and place your head over top of the bowl. Cover your head with a towel and breathe as normally as possible until the steam dissipates. This can be a great way to restore smell, relieve sinus pressure, and unwind.

Spicy Foods

Eating spicy foods is another easy way to relieve symptoms of anosmia caused by some of these medications. The problem with many of these medications is that they lead to inflammation in the sinuses, making it difficult for you to perceive smells.

Many of the dishes we associate with spicy foods contain an ingredient known as capsaicin. This ingredient reduces inflammation, eases pain, and produces more mucus to get things flowing again. You can find it in any recipe that requires hot chili peppers. Other foods such as horseradish or wasabi will have a similar effect on your sinuses. Restoring your sense of smell and taste could be as simple as eating a plate of spicy food.

Elderberry Syrup

Many people rely on elderberry syrup to cure all of their common ailments – and for good reason! This simple syrup is extremely rich in antioxidants and vitamins that can boost your immune system. It contains vitamin A, vitamin C, potassium, folate, calcium, iron, and more. Taking this daily can act in much the same way as a regular multivitamin, helping to stave off potential illnesses.

If you are suffering from sinus issues that are causing your anosmia, you may find this syrup to be particularly helpful. After all, it has been proven to shorten the duration of the common cold. This allows you to shorten the amount of time that you need to continue taking over-the-counter cold and flu medicines like Mucinex.

Taking elderberry syrup daily could boost your immune system to prevent ailments like the common cold. If you choose not to take it daily, you should start taking elderberry syrup right at the onset of your cold. It may be taken in conjunction with other cold medicines since this is a natural remedy.

Nasal Flush

Rinsing out your sinuses could be another simple and effective way to restore your sense of smell. Perhaps you have too much mucus and debris blocking your sinuses. A simple nasal flush using a squeeze bottle, bulb syringe, or neti pot can do the trick. Mix up some saline with sterile water or purchase a bottle of premade saline from the pharmacy.

All you have to do is lean forward over the sink with your head tilted to one side and facing slightly forward. Flush the nasal passage with saline, making sure to get it as far up into the sinuses as possible. The water should trickle from one side of your sinuses to the other, coming out the opposite side and down into the sink. Flush the other side and gently blow your nose to get rid of any loose debris and mucus.

Finding the Cure for Your Anosmia

Living with anosmia can be frustrating and even downright dangerous. If you have ever experienced this condition, you probably agree that you want a solution that can help as quickly as possible. Unfortunately, many people are prescribed medications that only worsen the inability to smell. Restoring your sense of smell may be a bit tricky, but it can definitely be done.

These natural home remedies can help to relieve congestion and reduce inflammation in the sinuses. With these two symptoms under control, you can begin to activate the receptors that translate odor molecules into smells once more. If you continue to suffer from anosmia for an extended period of time, consider consulting your doctor to talk about the potential next steps for curing your condition.

This is a problem that is not fully understood nor often addressed. Some suspected causes are mineral deficiencies and the results of the aging process.  Decreased salivation and a decrease in-  taste bud activity is also contributory.

 Below is a listing of some suspected causes and some natural remedies that you can try:



  • Nasal polyps on the mucosa
  • Nasal sinusitis and yeast
  • Nasal or septal blockage
  • Sinus and or dental infections
  • Loss of macro- minerals, especially zinc!
  • Yeast infections, Candidiasis
  • Aging and hormonal decline
  • Taste bud atrophy
  • Improper metal ratios and or heavy metal toxicity build-up
  • Loss of B-6 and Molybdenum, from Biotics lecture
  • Loss of nerve function, especially the glossopharyngeal nerve.

Natural Remedies:

If you suffer from Nasal Sinusitis or Nasal Polyps, you may want to give this a try:

  • Rinse intra-nasally with sea salt and baking soda (use a Neti -Pot)
  • Put sea salt in a large bowl with water, add baking soda and begin snorting the solution 20 times per day. There is no magic amount as to how much of any of the ingredients to use.
  • Use a bulb, syringe or Neti- Pot to flush through your nose. Use unrefined sea salt.
  • Add the Argentyn-23 regimen alongside this therapy, 4 times a day. (do not dilute the Argentyn)(This is a very effective and safe antibiotic).
  • Stay away from the surgical option of removing nasal polyps because it is usually very- painful and ineffective. Polyps can line the nasal mucosa and depending how many there are, they will need to be surgically removed, one at a time or all at once, and there is a 50% chance of them returning.
  • The most common cause of Chronic Sinusitis is a yeast or fungal infection, in part, driven by over indulging with continual rounds of antibiotics. This in fact drives up the fungal component and it’s the fungal component that makes it chronic.
  • COLOSTRUM has high levels of Secretory IgA and antibodies. This boosts immunity and is immuno-protective. Can use bovine  colostrum from New Zealand.
  • Increase your UNREFINED SALT INTAKE, as this increases your pH, thereby decreasing inflammation

12 Alternative Remedies For Relieving Tooth Pain

Toothaches can single-handedly ruin your day. You could be out with friends, and suddenly, you get a massive ache in your tooth. And while one part of you wants to know why it’s happening, the other just wants to end it right away.

But with a visit to the dentist at such sudden notice being completely out of the question, you will have to make do with what you have at home. However, before we can jump into the remedies, let’s first try to identify the type of pain and its cause.

Sharp Vs. Dull Pain

Often, people will suffer from two very different types of pain, namely sharp tooth pain and dull tooth pain. An oversimplified version of each type is that sharp pain can come suddenly, and dull pain is a small ache that grows gradually over time. But let’s go into a little more detail about both, to understand better the remedies they entail.

Sharp Pain

Sharp pain is a very common type of toothache that people experience and is most likely the one you have right now. Sharp pain or acute pain can occur almost suddenly, and its trigger can vary greatly. Sometimes the acute pain can trigger when you eat or when you speak, and sometimes you can just be relaxing when the ache kicks in.

Factors for why you experience such a tooth pain in the first place can be:

  • A broken tooth
  • Grinding or clenching while sleeping
  • Your gums and teeth decaying
  • Cold drinks or food

These are, of course, just a few of the problems that can be leading to sharp tooth pain. Now, this is not the type of pain that you would want to ignore. Sharp pains can grow into very serious infections if left unchecked, so be sure to visit a dentist as soon as possible.

Dull Pain

Now dull pain, unlike sharp pain, is not spontaneous. It grows over some time and can only fluctuate in terms of pain. Dull pain is always a sign of a much larger problem, like damaged nerves or decaying teeth. But unlike the sharp toothaches that you experience, dull pain always has a specific trigger to them, which is often hot or cold food or drink.

Dull pain can start as a mild inconvenience and can grow into a major concern if left for a longer time. The pain can grow so significant, in fact, that it can wake you up in the middle of the night. So if you can feel a small pain increase gradually, you should contact your dentist immediately, as it can be a sign of a much larger infection.

Home Remedies for Your Tooth Ache

Now that we went over the types of different toothache and what they could mean, we can move onto home remedies. Here are a few home remedies that you can use in order to settle that pesky ache:

  1. Chew Raw Ginger

Now, this may seem a little strange, but ginger is actually a very powerful antiseptic. So if you were to chew ginger, you would get all of its active ingredients like gingerols, shogaols, and gingerone. These powerful active ingredients help in reducing various types of bacteria in your mouth, especially those that are reacting with your teeth.

Reducing bacteria in your mouth can further reduce the risk of infection, and can greatly help with the pain. But if you don’t want to chew on raw ginger, you can always add some fresh ginger to your food. It can taste quite delicious, with a wide combination of foods.

  1. Turmeric Powder or Paste

You may not have known this, but turmeric is one of the most medicinally packed spices in the world. While it does contain a slew of different active ingredients to help with different problems, the ingredients most relevant is Curcumin. This ingredient contains antibacterial, analgesic, and antiseptic properties. All of these characteristics can greatly reduce the risk of further infection and can stop bacteria from reacting with your sensitive teeth.

The best way to apply turmeric to the affected area is by making a paste of it and applying it to the area. You can create the paste by mixing a small amount of water with the turmeric, and by putting it on a cotton ball, you can easily apply it to the affected area.

  1. Cucumber Slices

Some of you may know of the amazing soothing effects that cucumber has on the body. It is often the reason why you would see people applying cucumbers to their puffy eyes. But room temperature cucumbers can also prove to be very effective in soothing a toothache. Cucumbers have hemostatic properties that can allow them to keep blood inside your blood vessels.

The thing to remember here with cucumbers is that they should be at room temperature. If the cucumber is cold, you will have to leave it out in order to get it to room temperature. Only then can you cut a slice and leave it to rest in the affected area.

  1. Using Salt Water Rinse

Using salt is also a great way to sanitize your mouth, especially if you can use a saltwater rinse. The saline mix will act as an antiseptic, which means that it will stop bacteria from growing any further. It is important that as long as your mouth hurts, you should keep it clean.

Not only will rinses of saltwater help to keep the bacteria away, but they can also help in reducing the toothache. You can also create a sea salt paste with cucumber to soothe the pain.

  1. Clove oil

Clove oil is a very popular remedy for toothaches, used by various people for thousands of years. They can greatly reduce the pain in your tooth and can stop bacteria from growing any further. Now cloves tend to go great with food, but if you don’t use cloves in your cooking, you can always chew them. A strong chemical present in cloves is eugenol, which acts as an antiseptic, as well as anesthetic.

  1. Cayenne Pepper

Although it may seem counter-productive to expose your sore mouth to something hot and spicy, it can surprisingly work. These peppers contain capsaicin, which is able to soothe your toothache. It is essentially an anti-inflammatory and can greatly help in reducing swelling. You can add them to your food, or just bite the bullet and eat one whole. It may be hot, but it can really help with the pain.

  1. Peppermint Oil

Peppermint is a common ingredient that you can often find in a variety of dental care products. Why? Well, they are an excellent source of menthol, which is an incredible anti-bacterial agent. Menthol has the added benefit of providing you with a cool feeling in your mouth that can also help reduce pain. Besides, peppermint can also give you a nice fresh breath.

  1. Garlic

Garlic, more commonly used in cooking, can actually make for a great toothache remedy. Now, unfortunately, you can’t just eat food that has garlic in it in the hope that it will help with your toothache. You will have to eat it raw. Once crushed, garlic tends to leave allicin, which is an amazing anti-bacterial agent. But if you don’t want to go through chewing raw garlic, you can rinse your mouth with some garlic water; just don’t follow up with peppermint.

  1. Thyme leaves

Thyme is a great addition to any dish, and it is one of the best ingredients to apply to your toothache. Thyme contains Thymol – an antiseptic that can prevent the growth of bacteria. It can reduce the bacteria in your mouth that is actively reacting to the sore tooth. You can use thyme oil or make some nice tea with thyme leaves. You can also chew them raw, which is the most beneficial.

  1. Raw Onions

Did you know that onions are some of the best antiseptic vegetables available? This means that they can make for incredible soothing agents, and have great antibacterial properties. So raw onions are capable of reducing the pain in your teeth, and it can also reduce the bacteria in your mouth. But you will have to chew on it raw, which can be a little uncomfortable.

  1. Use Vitamin K2 Rich Oil

Now while this may seem like an oddly specific home remedy, the truth is Vitamin K2 already plays a major role in your dental health. There are certain proteins inside your dental tulip that are powered by Vitamin K2. So by consuming more Vitamin K2, you can actually fight off toothaches naturally.

  1. Apply an ice pack

In the end, one of the best home remedies for your swollen cheeks is a good ice pack. It is possible the infection inside your tooth will lead to swelling, which can easily be solved with the chilling effect of an ice pack. Of course, swelling is a sign of something wrong, so it is best to visit your dentist and consult with them as soon as possible.

Toothaches can be an awful experience, so it is best to keep those aches at bay using some of these home remedies. But you should remember that these remedies are only temporary, and you will have to book an appointment with your dentist for long-term treatment.

You should also consult a professional when using some of these remedies to see if you are allergic to any of them. Moreover, you should not consume more than one remedy at the same time, as it can lead to some unwanted effects.

My Tooth Hurts When I Shake My Head

Is that throbbing ache in your mouth when you shake your head getting the best of you? Even the dullest toothache can make it difficult to concentrate on your work, enjoy a homecooked meal, and even get the proper amount of rest. A toothache that comes and goes whenever you shake your head can be a real problem that requires your full attention.

Pinpointing the pain can be relatively simple, but understanding the underlying cause may be more complicated than you thought. Is your pain caused by the tooth or something else entirely? If you have been trying to find the root cause of your tooth pain, here are a few things you may want to consider.

Tooth Pain and the Sinuses

One of the leading causes of tooth pain actually has very little to do with the teeth themselves. Tooth pain and the sinuses can be directly related due to their close proximity. The roots of your teeth are located very close to the sinuses. In some cases, the roots of your teeth even protrude up into the sinuses. This close connection can cause tooth pain when the real issue actually has more to do with your sinuses.

When it comes to the pain you feel, the toothache may be more prominent on the side of your face that you sleep on. If you bend over and the tooth pain intensifies, then it is definitely caused by your sinuses.

Experiencing tooth pain that is connected to your sinuses could be an early warning sign for the common cold. It may also indicate that your allergies are about to act up during season changes when the pollen count is high. The tooth pain can serve as a great predictor that you may encounter some of these issues in the very near future. With this knowledge, you might be able to stave off a cold or minimize your allergies before they hit full-force.

It could also simply be a sign that your sinuses are inflamed and infected. If you develop a bad taste in your mouth along with tooth pain when you shake your head, it is very likely that you have a sinus infection that needs to be addressed.

Natural Remedies for Sinus Relief

Once you know that your tooth pain is caused by your sinuses, it is time to tackle the issue of how to treat it. Any tooth pain or sinus pain lasting longer than a week should be addressed by a medical professional. However, there are a number of popular and natural home remedies that may offer you relief in the meantime.

Nasal Flush

Flushing out your nasal passages with saline is a simple and effective way to wash away allergens that may be bothering you. It also helps to eliminate mucus and loosen other debris that could be causing you problems. Most people find that it is easier to perform a nasal flush using a neti pot, but you can also try using squeeze bottles and bulb syringes.

This can be a great solution for sinus relief, but you must be careful when mixing the saline solution. You will need warm and sterile water along with pure salt. It may be easier for you to purchase saline at the store if you have any doubts about your ability to mix it correctly.

In order to use this method, simply stand over the sink and tilt your head to one side. Using your syringe or neti pot, squirt water into the upper nostril and allow it to drain through your sinuses to the other side. The water should come out the other side of your nose and down the drain. Then, tilt your head and flush out the other side. Blow your nose when finished to get rid of any loose debris that became dislodged.

Bromelain Supplement

Eating pineapples may be another quick way to relieve some of the issues related to sinusitis. Bromelain supplements are derived from an enzyme found in pineapple. According to research studies, this ingredient is thought to reduce inflammation and swelling in the sinus cavities.

Keep in mind that this supplement is not for everyone. You may wish to consult your doctor before starting any new supplement. It can increase your risk of bleeding so those who take blood thinners may want to steer clear of this natural remedy. Similarly, it can also interact with your ACE inhibitors to lower your blood pressure and should be used with caution.


Steam is a time proven remedy to help loosen up debris and get mucus flowing. It is also one of the simplest methods to help clear out your sinuses and alleviate tooth pain. Boil water and place it in a large bowl. Lean your head over the bowl and place a towel over your head. Do your best to breathe through the nostrils for several minutes or until all of the steam dissipates.

Spicy Foods

When is the last time you consumed an entire plate of hot wings or a platter of spicy tacos? This is another easy and natural way to eliminate some of the mucus that is causing discomfort. Certain ingredients in these spicier plates are actually proven to help relieve painful symptoms associated with sinusitis.

For example, capsaicin reduces inflammation, eases pain, and produces more mucus. Other ingredients will produce a similar effect, including horseradish or wasabi. Going out to eat or making a special meal may be just what the doctor ordered to get your mucus flowing once again.


Adding a little more moisture to the air with a humidifier is an excellent way to relieve your sinus congestion. If you live with air that is too dry, the mucus in your sinuses gets stuck and can cause toothache pain and other uncomfortable symptoms. Humidifiers can help to correct this issue by adding extra water to the air you breathe.

In turn, the extra moisture in the air can loosen up mucus secretions and help to unblock the nasal passageways. You may want to consider leaving the humidifier on all night so that you can reap the benefits while you sleep.

Drink Lots of Water

You already know the importance of staying properly hydrated, but did you know that it can play a role in the health of your sinuses also? Drinking clear fluids has been proven to loosen up mucus and alleviate some of your congestion. While you may be able to get away with drinking clear fluids like Gatorade and other sports beverages, plain water is often the preferred choice.

A lot of people believe that they already know the proper amount of water to drink: eight eight-ounce glasses per day. However, experts tell us that we should actually drink half of our body weight in ounces. Challenge yourself to increase your water intake and you could potentially reduce some of your congestion, eliminating that nagging toothache.

Elderberry Syrup

If you haven’t already heard of elderberry syrup, it’s time for you to do some homework! This powerful elixir could be the answer to your stubborn sinus issues. A simple jar of elderberry syrup is rich in antioxidants, vitamins, and nutrients that are necessary to living a healthy life. It contains a significant amount of vitamin A, vitamin C, and even potassium.

People with sinus issues may find elderberry syrup particularly helpful. Along with the antioxidant boost, it has also been proven to shorten the duration of the common cold. A toothache caused by congestion from a cold might disappear quickly with a few doses of this natural remedy.


Zinc is an important nutrient, but few people seem to realize just what role it plays within the body. It is critical for healing wounds, regulating your taste buds, and even bolstering your immune system. Taking a zinc supplement is a proven way to short cold duration and intensity. Even better, you can combine the powerful duo of elderberry syrup and zinc to really knock down a cold before it truly gets started.

While you can always purchase zinc in the vitamin supplement section of your local health store, you can also add it to your diet.

Consider eating some of the following foods to increase your zinc intake:

  • Raw oysters
  • Baked beans
  • Lean ground beef
  • Lean pork loin
  • Pecans
  • Plain yogurt

Avoid Nasal Sprays

Walking through your local pharmacy, you may be tempted to pick up nasal spray that promises instant relief from your sinus issues. Unfortunately, many of these sprays contain a decongestant that can actually be harmful in the long run. Using these sprays for an extended period of time increases your body’s dependency on the products.

You may encounter increased swelling and more pain after the sprays wear off. Of course, you will continue to experience tooth pain when you shake your head if the swelling is never fully able to subside. It is better to turn to one of the other natural remedies listed here to help treat the sinus issues instead of looking for pharmaceutical options found in the leading nasal sprays.

Getting to the Root of the Issue

Experiencing a toothache is an unpleasant experience, no matter what the underlying cause may be. While medical intervention may be necessary in some cases, many people are able to find the relief they need in the form of natural alternatives. Decide whether you want to eat some spicy foods or purchase your first neti pot. You’ll be well on your way to alleviating some of the pressure in your sinuses and eliminating that toothache for good!

The Health Risks of Mercury Fillings – “SILVER” MERCURY DENTAL FILLING ADVISORY

Despite its highly-toxic nature, mercury fillings are one of the most common treatments for filling cavities. The use of neurotoxin mercury amalgam in the field of dentistry dates back to 150 years. Millions of Americans have mercury fillings, commonly known as “Silver fillings,” placed in their mouths.

While mercury fillings are so commonly used, several studies warn of the harmful effects of mercury exposure to your oral and overall health. In this post, we will explore mercury fillings, the dangers of mercury poisoning, and the removal of mercury filing.

Mercury Fillings

Before we delve into the dangers of mercury fillings, it is important to know which type of mercury is used in the silver fillings.

What is Mercury?

Mercury is a naturally-occurring toxic chemical element found in different forms, including methylmercury and elemental mercury.


Methylmercury is a product of mercury and carbon.  It is a powerful neurotoxin found in water, plants, soil, and animals, especially fish. While methylmercury is widespread in the environment, you cannot see it with a naked eye. Many household items also contain methylmercury, such as latex paint, batteries, and fluorescent lights.

Elemental Mercury

Also known as metallic mercury, elemental mercury is pure. It is a silver-white metal that exists in liquid form at room temperature. When elemental mercury is dropped, it breaks into smaller droplets that can strongly attach to specific materials. Exposed elemental mercury evaporates into an odorless toxic vapor at room temperature.

Upon heating, elemental mercury changes its form to a colorless and odorless gas. You may find metallic mercury in thermometer, barometer, some electrical switches, and fluorescent light bulbs. Not to mention, elementary mercury is a major element found in silver or amalgam dental fillings.

Amalgam Dental Fillings

Amalgam dental filling, popularly known as “silver” dental fillings, is a combination of different metals. The main metals include silver and mercury; besides, various amounts of tin, copper, zinc, indium, and other metals are also used.

It is interesting to note that while mercury constitutes 48-55% of the filling, silver makes up for only 33-35%. When these metals combine, they create a hard material called amalgam, which is filled into the decaying tooth.

Since mercury is the major element in the filling, some practitioners or experts in dentistry, also refer to it as mercury dental fillings.

Why People are Concerned?

Mercury is a powerful neurotoxin, a poison. Several studies have supported the claim that mercury is more toxic than cadmium, lead, and even arsenic. Moreover, there is no known safe level or threshold for mercury exposure.

The Controversy

The debate around the health risk associated with mercury fillings is as old as the filling. It was in the 19th century that dentists first used mercury fillings for cavity treatment. The controversy surfaced then only. Many people came forward and reported the harmful effects of mercury fillings.

In the wake of the growing concern about mercury poisoning, many dentists vowed to stop the use of mercury fillings in dentistry. In 1845, the American Society of Dental Surgeons – the predecessor of the American Dental Association – asked the members to pledge to avoid mercury amalgam.

Amalgam; the Greatest Source of Mercury Exposure

First in 1991 and then in 2003, the World Health Organization (WHO) confirmed that the silver dental amalgam is one of the greatest sources of human exposure to mercury.  A 2005 report by WHO listed the harmful effects of mercury exposure. The report stated that mercury has “no threshold” below which some effects may not occur.

Dental Amalgam Releases Toxic Mercury

The European Union Scientific Committee on Health and Environmental Risks (SCHER) conducted amalgam risk assessments in 1995, 2010, and 2012. Dr. G. Mark Richardson –an expert to SCHER – noted that dental fillings release toxic levels of mercury.

A 2012 Yale University study found substantial evidence regarding occupational mercury exposure. Two different studies published by the National Center for Biotechnology Information (NCBI) looked at the adverse effects of mercury fillings on children and adolescents. Another study revealed that dental amalgam fillings release mercury into the breast milk of mothers.

Current Status

Despite numerous studies, the majority of dentists across the US continue to use amalgam fillings. According to the American Dental Association (ADA), over 100 million Americans have mercury fillings placed in their mouths.

However, many countries, including Sweden, Denmark, and Norway, have banned the use of amalgam fillings due to environmental and health risks. Due to its proven poisonous effects, mercury fillings are not used for pregnant women, children, and people with kidney problems, in these countries.

Mercury Fillings Are Not Safe

The debate around the safety of mercury fillings is on-going. Big organizations like WHO and ADA have supported the use of mercury fillings, and label them as a safe, affordable, and durable treatment for tooth decay.

However, ADA has received backlash on its viewpoint from several organizations. Most notably, the International Academy of Oral Medicine and Toxicology (IAOMT) challenged ADA’s claim.

IAOMT vehemently disputed ADA’s stance that there is no scientific evidence on the adverse effects of mercury dental amalgams. In a press release, James M. Love, J.D., IAOMT’s legal counsel, stated that ADA is supporting its self-serving view. “Public health is not an ADA priority,” he added.

How Mercury Fillings Affect Your Body

Scientific evidence suggests that mercury amalgam exposes dental staff, dental professionals, patients, and fetuses to mercury vapor and other mercury contaminants. You may also get exposed to mercury during the placement, replacement, and/or removal of a dental mercury filling.

Mercury is bio-accumulative as per the US Food and Drug Administration (FDA). Bioaccumulation means the steady increase in the concentration of a chemical in tissues or organs. Studies conducted on the people with silver fillings have shown that both mercury from exposure and mercury vapors bio-accumulate in certain tissues, including the brain and kidneys.

Mercury is released in the form of mercury vapors and abraded particles. Certain activities like chewing, brushing, clenching of teeth, and sipping hot liquids, stimulate the process by 15 times. For instance, if you have mercury filling, every time you chew, a small amount of mercury releases into your body. The amount may range anywhere between 2-20 micrograms per day.

According to WHO, the daily intake of mercury from silver fillings has exceeded the amount of mercury consumed from the combined sources, including water, air, and food. Your body thoroughly absorbs the mercury vapors released from the dental fillings through inhaling and swallowing.

The Dangers of Mercury Poisoning

Mercury is a toxic element with no known safe level of exposure. Whether the exposure is acute or chronic, it can cause adverse effects on your health. Ideally, children and adults both should have no mercury in their bodies.

Inhaling elemental mercury vapors in large amounts is poisonous. Once your lungs breathe in the mercury vapors, they quickly get absorbed in the bloodstream. Blood transports the mercury to the different body organs, but it specifically damages the brain and the kidneys.

Mercury Poisoning and Pregnant Women

Women who are pregnant and those who plan to conceive have an increased risk of mercury poisoning. Mercury exposure affects the development of unborn fetus and children. The toxic effects of mercury vapor are hazardous for the neurological system of the unborn.

Women are susceptible to mercury exposure during the prenatal and postnatal periods. As per the National Capital Poison Center, the vapors can pass through the placenta into the fetal circulation. Eventually, it absorbs into the milk of breastfeeding women.

Mercury Poisoning and Brain

Mercury fillings are one of the major contributors to mercury poisoning in the human body. It leads to many health risks, such as insomnia, tremors, headaches, nerve damage, respiratory failure, and kidney problems.

A recent study by the University of Washington found that the release of mercury toxins from silver dental amalgam, even in low-levels, can cause long-term brain damage. Human autopsy studies have also hinted at a possible link between mercury and the brain. The findings suggest that the mercury found in the brain has a direct correlation with the number of mercury fillings placed in the mouth.

Mercury Poisoning and Intestinal Micro-flora

Mercury also affects the normal intestinal micro-flora making it mercury resistant and antibiotic-resistant. Mercury resistant bacteria convert the mercury in the intestinal tract into vapors, recycling it back to the body. Not to mention, anti-biotic resistance is a major health concern.

Other Health Issues

Scientific research has shown how mercury can damage the tissues of your brain and kidney. Besides, mercury exposure can affect your heart, liver, lungs, pituitary gland, thyroid gland, and adrenal gland. Also, it may affect the blood cells, hormones, and enzymes, thereby suppressing your body’s immune system.

The Risk of Galvanism

A battery has two electrodes –the cathode and the anode. Both electrodes are made of different metals in a liquid medium. Placing them in an electrolytic solution causes the electrodes to react chemically. The reaction generates an electrical current.

The same battery effect may also occur in your mouth if you have amalgam dental fillings. Silver, tin, copper, and zinc, present in the fillings, act as electrodes. On the other hand, the saliva in your mouth provides the liquid medium for the chemical reaction.

The flow of electric current in the mouth is known as “Oral galvanism.” Some people also refer to it as “tooth currents,” “electric teeth,” and “a battery in the mouth.”

Effects of Oral Galvanism

Oral galvanism amplifies the process of corrosion of amalgam fillings. The tooth currents also increase the release of mercury vapor and free-mercury droplets from the filling into your mouth. The process exacerbates when gold crowns come in contact with the dental fillings.

Some studies suggest that oral galvanism can cause excruciating pain, headache, fatigue, mood swings, sleep deprivation, ulcerations, and inflammation in vulnerable patients.

The Symptoms Ascribed to Mercury Filling

According to the US Environmental Protection Agency, how exposure to mercury affects an individual depends on many factors, including:

  • The form of mercury consumed
  • The amount of mercury exposed
  • The age of the person affected –unborn babies are at the highest risk
  • The duration of the exposure
  • The nature of exposure, i.e., whether the person has breathed in mercury or consumed it through food
  • Individual’s health and genetic ability to resist mercury toxicity

These factors dictate how your body will react to mercury exposure. It is important to know that the symptoms of chronic mercury exposure may take years to surface. Perhaps, for this reason, it becomes difficult to correlate disease with mercury dental amalgam. Here are some of the symptoms that you may experience due to prolonged or acute mercury exposure:

  • Muscle tremors
  • Gum problems
  • Sore throat, ulcer, and oral cavity
  • Metallic taste
  • Emotional changes, such as bad temper, anxiety, nervousness
  • Headaches, insomnia, and migraine
  • Skin disturbances (numbness)
  • Lack of energy and concentration; fatigue
  • Thyroid problems
  • Urinary tract problems
  • Respiratory failure

The Removal of Mercury Fillings

The longer the silver fillings stay in your mouth, the higher the level of mercury exposure. While it may not be possible to remove the toxin mercury completely, you may prevent it from building. The ideal case is to get the amalgam fillings removed.

In an article published in the Journal of Environmental and Public Health, NCBI has recommended a safe protocol for amalgam removal. IAOMT has also established a series of recommendations known as the Safe Mercury Amalgam Removal Technique (SMART).

Preparation Stage

Before the procedure starts, the dentist has to take some preventive measures, including:

Face Protection:

It is important to protect the head, eyes, and face of the patient. Only the mouth is left uncovered. Goggles and a hair cap will help prevent mercury vapors from getting into contact with the patient.

Body Protection

The patient is draped with a plastic apron covering the clothing and skin. The gown must be immediately washed after the process.

Dental Dam

A customized rubber dam is fit and sealed over the patient’s existing teeth. It prevents particulates from contacting any tissues or oral mucosa. The dentist may also place a saliva ejector behind the rubber dam.

Activated Charcoal

Dentists use charcoal or chlorella before and after the removal of dental amalgam. The doctor places the charcoal beneath the dam with a cotton piece. The toxic elements are mostly found in the sublingual tissues. Chlorella rinses the mouth and removes the toxins.

Oxygen Supply

To protect the patient from breathing any mercury vapors in the air, the dentist provides oxygen with a nasal mask.

Besides the patient, the dental room must also be clean. There should be proper ventilation and adequate filtration in the room. Also, the room must have an amalgam separator for the collection of mercury waste.

While the patient’s safety is the top priority, the dentist and the dental staff also need to be careful during the whole process. They must wear masks covering their faces and also nasal masks for oxygen if required. The dentists are also required to wear gloves, gowns, and other protective garments.

The Chelation Treatments Post Mercury Filling Removal

80% of the mercury vapor from the amalgam fillings released into the body is inhaled through the lungs. It then gets absorbed into the bloodstream. After the removal of mercury fillings, it is important to get rid of the mercury toxins from the body. For this purpose, holistic dentistry recommends getting chelation treatment following the removal procedure.

How it Works

The literal meaning of “Chelation” is “to bind,” and that’s what chelation therapy does. It is a detoxifying process for clearing the harmful pathogens from the body. During the process, a chelating agent or amino acid called EDTA is administered in the body. The agent readily binds to toxic minerals and chemicals, such as mercury, and prepares it for removal.


Not only chelation therapy rids the body of deadly toxins but also restores blood circulation to your body’s tissues. Further, it removes the plaque buildup in the artery walls, thereby reducing your risk of a stroke or heart attack.

You may also need to make some changes in your diet as a part of the detoxification process. It is recommended to add some leafy greens and high protein in your diet. Also, consume unprocessed pure oils, such as sesame oil and sunflower oil. Natural fats, like nuts, seeds, avocado, and poultry products, may also help in the process.

Final Word

Mercury is a poisonous element that can cause serious damage to your health. Pregnant women and unborn babies are more prone to mercury exposure from dental amalgam fillings. It can affect your brain, kidneys, and other body tissues and organs.

While chelation therapy helps get rid of the toxic material from the body, it cannot remove all the toxins completely. So, it is better to avoid mercury fillings in the first place. In case you already have a dental amalgam in your mouth, get it removed as soon as possible. Make sure that your dentist follows a safe protocol for mercury filling removal.




  • FACT: “Silver” or amalgam dental fillings contain from 48-55 percent mercury, 33-35 percent silver, and various amounts of copper, tin, zinc, and other metals. Since mercury is the major component of the material, any representation of the material should include the word “mercury.” Thus, in this office, we refer to them as mercury dental fillings.
  • FACT: Mercury is a powerful poison. Published research has shown that mercury is more toxic than lead, cadmium, and even arsenic. Furthermore, there is no known toxic threshold for mercury vapor and world-renowned mercury toxicologists have stated that no amount of exposure to mercury vapor can be considered totally harmless.
  • FACT: Scientific research has demonstrated that mercury, even in small amounts, can damage the brain, heart, lungs, liver, kidneys, thyroid gland, pituitary gland, adrenal gland, blood cells, enzymes and hormones, and suppress the body’s immune system. Mercury has been shown to cross the placental membrane in pregnant women and cause permanent damage to the brain of the developing baby.
  • FACT: Mercury is continually released from mercury dental fillings in the form of mercury vapor and abraded particles. This process is stimulated and can be increased as much as

15-fold by chewing, brushing, hot liquids, etc. The World Health Organization recently concluded that the daily intake of mercury from amalgam dental fillings exceeded the combined daily intake of mercury derived from air, water, and food (including fish).

  • FACT: The mercury vapor released from mercury dental fillings is absorbed very rapidly and thoroughly in your body primarily by inhalation and swallowing.
  • FACT: In human autopsy studies, it has been found that there is a direct correlation between the amount of mercury found in the brain and the number and surfaces of mercury fillings in the teeth.
  • FACT: Mercury causes normal intestinal microflora to become mercury resistant and antibiotic resistant. Mercury resistant bacteria cause mercury in the intestinal tract to be converted back into vapor and recycled back into the body. Antibiotic resistance is becoming a major medical concern.
  • FACT: Recent scientific research has shown high levels of mercury in the brains of individuals dead from Alzheimer’s disease (AD). Other research is demonstrating mercury can cause similar pathological effects in the brain as that seen in Lou Gehrig’s Disease

(ALS) and AD. Laboratory studies of spinal fluid from ALS and AD patient’s has confirmed that mercury inhibits key brain detoxification enzyme systems.

  • ESTABLISHMENT POSITION:  The American Dental Association and various agencies of the U.S. Government still support the use of amalgam dental fillings. They claim they are safe based on 150 years of use and that there is no scientific evidence showing mercury exposure from dental fillings causes any known disease.

Should you or your children have mercury fillings put in your teeth? That is a decision only you can make.


You have a right to freedom of choice and informed consent.

If you wish more information on the subject.


This is a problem that is not fully understood nor often addressed. Some suspected causes are mineral deficiencies and the results of the aging process.  Decreased salivation and a decrease in-  taste bud activity is also contributory.

 Below is a listing of some suspected causes and some natural remedies that you can try:



  • Nasal polyps on the mucosa
  • Nasal sinusitis and yeast
  • Nasal or septal blockage
  • Sinus and or dental infections
  • Loss of macro- minerals, especially zinc!
  • Yeast infections, Candidiasis
  • Aging and hormonal decline
  • Taste bud atrophy
  • Improper metal ratios and or heavy metal toxicity build-up
  • Loss of B-6 and Molybdenum, from Biotics lecture
  • Loss of nerve function, especially the glossopharyngeal nerve.


Natural Remedies:

If you suffer from Nasal Sinusitis or Nasal Polyps, you may want to give this a try:

  • Rinse intra-nasally with sea salt and baking soda (use a Neti -Pot)
  • Put sea salt in a large bowl with water, add baking soda and begin snorting the solution 20 times per day. There is no magic amount as to how much of any of the ingredients to use.
  • Use a bulb, syringe or Neti- Pot to flush through your nose. Use unrefined sea salt.
  • Add the Argentyn-23 regimen alongside this therapy, 4 times a day. (do not dilute the Argentyn)(This is a very effective and safe antibiotic).
  • Stay away from the surgical option of removing nasal polyps because it is usually very- painful and ineffective. Polyps can line the nasal mucosa and depending how many there are, they will need to be surgically removed, one at a time or all at once, and there is a 50% chance of them returning.
  • The most common cause of Chronic Sinusitis is a yeast or fungal infection, in part, driven by over indulging with continual rounds of antibiotics. This in fact drives up the fungal component and it’s the fungal component that makes it chronic.
  • COLOSTRUM has high levels of Secretory IgA and antibodies. This boosts immunity and is immuno-protective. Can use bovine  colostrum from New Zealand.
  • Increase your UNREFINED SALT INTAKE, as this increases your pH, thereby decreasing inflammation


The purpose of removing mercury amalgam from your teeth is to eliminate a major source of heavy metal toxins and thus inflammation from entering your body’s biosystem. However, the removal of mercury amalgam is potentially extremely dangerous to you, me, and my staff. It is also dangerous to the environment if certain proven safety measures are not followed. The IAOMT protocol that is used includes, most if not all, of the following:

• Supplements to include cleansing foods that you can begin any time prior to your appointment

• A water tight rubber dam barrier, flossed around the necks of the teeth

• A saliva ejector placed under the barrier to remove mercury vapor

• A high speed suction placed next to the operating field, called clean-ups

• Rather than drilling the mercury indiscriminately, we section and remove the filling in chunks

• A high volume Dent-Air-Vacuum placed next to your chin (Elephant trunk) **

• A negative ion generator placed in the office to bind up any mercury vapor that escapes the vacuums
• Activated charcoal applied behind the rubber dam

• Copious amounts of water sprayed at the amalgam to keep it cool

• Available medical oxygen delivered through a N2O monitoring system mask

• Hg-X and NAC, sprinkled on the rubber dam
• A mercury trap (mercury separator) in place that contains 100 % of the mercury waste ensuring environmental concerns

These steps are taken to provide your body with the least amount of mercury exposure possible thus allowing the best possible chance of an improvement to your health.

** Our equipment has been tested by NASA mercury vapor test equipment and has been shown to be 100% effective at capturing any expelled Mercury vapor.

“Those who are looking to help will find a way, those whom are not will find an excuse”

“My Mouth Feels Like It Is On Fire” – Burning Mouth Syndrome

Burning Mouth Syndrome (BMS) is a very painful and debilitating condition that has remained a mystery for a long time.  The causes or etiologies of this condition is listed below along with some useful treatment regimens. Consult a biological dentistry professional if you suspect you have BMS.

ETIOLOGY can be due to:

  7. VITAMIN DEFICIENCIES, esp, folate and all B-vitamins, iron and zinc.
  15. CGRP, CALCITONIN GENE-RELATED COMPLEX, a protein that is implicated in migraines by causing dilation of blood vessels

What You NEED to Know about Burning Mouth Syndrome


Does your mouth or tongue constantly feel like it has been scalded by a large gulp of hot tea or coffee? Many people live with this chronic pain daily, unsure where to go to find relief from these troubling symptoms. Burning mouth syndrome, sometimes referred to as stomadynia or glossodynia, can leave you begging for some relief. 


Symptoms of burning mouth syndrome can include:


  • A burning or scalding sensation on the tongue, lips, gums, palate, throat, or the entire mouth
  • Dry mouth with increased thirst
  • Taste changes including a bitter or metallic taste
  • Loss of taste
  • Tingling, stinging, or numbness in the mouth


For some people, these symptoms occur consistently from the time they wake up until the time they go to sleep. For others, the pain may gradually build as the day progresses. In some cases, the pain comes and goes seemingly at random. 


Along with all of the potential symptoms of this condition, there are a few risk factors that increase your odds of experiencing this extreme discomfort. According to research studies, women are almost five times more likely than men to develop this condition. The odds increase if you are either perimenopausal or postmenopausal. 


In addition, adults over the age of fifty tend to be more likely to be diagnosed with burning mouth syndrome.


Causes of Burning Mouth Syndrome


Unfortunately, not much is known about the specific mechanisms that cause burning mouth syndrome. Many people bounce around to several different specialists before determining a potential cause for their stomadynia or glossodynia. If you experience any of the symptoms listed above for an extended period of time, you should start by seeing your primary care physician. 


A primary care physician can take a thorough medical history, perform a physical examination of the mouth, and order important bloodwork tests that could reveal the underlying cause. He or she may even refer you to several specialists to rule out some of the potential underlying causes. While this is a great starting point, there are many potential primary conditions that could be causing your burning mouth syndrome. 


Burning mouth syndrome can either be diagnosed as a primary disorder or a secondary disorder. In a primary disorder, no lab results or test results indicate that there is a specific cause for your pain. Secondary disorders are the direct result of another major underlying condition, such as those seen below. This is what makes burning mouth syndrome so difficult to diagnose and treat. Take a look at some of these common causes and discuss their potential role in your burning mouth syndrome with your physicians. 


Dysfunctional Cranial Nerves


While the exact mechanisms are not widely understood, recent studies are making headway on potential causes for this benign yet painful condition. According to researchers, burning mouth syndrome could be the result of dysfunctional cranial nerves. These specific nerves are associated with taste sensation, resulting in the bitter or metallic taste that many individuals experience along with their “scalded” tongue. 


Damage to Trigeminal Afferent Taste Nerve Fibers


Many doctors believe that burning mouth syndrome is ultimately a neuropathic pain syndrome. Essentially, they believe that it is ultimately caused by damaged nerve fibers. Research studies may support this claim as it appears that damage to the trigeminal afferent taste nerve fibers does lead to an intensified sensation in the mouth. It is thought that the chorda tympani nerve supplies taste to the tongue while the lingual nerve mediates the response. When there is damage to these nerve fibers, burning mouth syndrome often develops. 


Dry Mouth


Dry mouth is one of the main symptoms associated with burning mouth syndrome. Doctors are uncertain, but it could be an etiologic factor in the development of burning mouth syndrome. Consuming certain foods like those that contain xylitol can increase saliva flow and help to relieve symptoms that may be associated with dry mouth. 




Studies have demonstrated that there is actually a difference in salivary components when there is an altered sympathetic output directly related to stress. The difference in salivary components including mucin, IgA, phosphates, pH levels, and electrical resistance could be a contributing factor to your condition. An increase in stress could throw these levels off balance, directly causing an increase in your symptoms.


In order to regulate the sympathetic nervous system and potentially relieve some of the pain, many doctors will prescribe stress management practices. Meditation, yoga, journaling, and even taking a hot bath to unwind could make a major difference in your burning mouth syndrome. Find areas in your life where you can reduce your stress levels to see if it makes a difference in your condition. 


Depression and Anxiety


Mood changes commonly occur alongside burning mouth syndrome, making it difficult to determine whether they are the cause or the result. Chronic pain can easily trigger an episode of depression or anxiety. However, it is also possible for the mood change to cause symptoms related to burning mouth in susceptible individuals. Doctors may find that treating the mood disorder with antidepressants or cognitive behavioral therapy is an excellent treatment that should be considered for burning mouth syndrome. 




Certain types of medications, most notably ACE inhibitors, are frequently associated with the painful symptoms of burning mouth syndrome. It is believed that these medications can cause increased levels of kallikrein in the saliva, triggering inflammation throughout the mouth. 




Candidiasis in the mouth can ultimately lead to thrush, a condition that is remarkably similar to burning mouth syndrome. It can be difficult to diagnose at first glance because the presentation in the mouth is different than expected. Instead of white texture, oral candidiasis often presents with grooves in the tongue and red areas around the corners of the mouth. 


If you or your primary care physician suspect that you may be dealing with burning mouth syndrome as a result of oral thrush caused by candidiasis, be sure to test for it. This involves taking a sample from the affected area (in this case, the mouth) and sending it off to a lab to see how it develops in a culture. Treating the candidiasis is the key to relieving your burning mouth symptoms. 


A few things you can do at home to begin to eliminate symptoms of oral thrush include: 


  • Limiting foods with yeast such as beers, breads, and wine
  • Avoiding alcohol and caffeine that can worsen your dry mouth symptoms
  • Change your toothbrush frequently
  • Sip water frequently after eating
  • Refrain from smoking
  • Avoid mouthwashes containing alcohol 


Vitamin Deficiencies 


Some research studies are pointing to the fact that burning mouth could be caused by a wide variety of vitamin deficiencies. In particular, it seems to correspond with a deficiency of all B-vitamins, iron, zinc, and folate. Determining whether burning mouth syndrome could be caused by these deficiencies is easy with Spectracell testing. This micronutrient test will tell you where you may be lacking in 35 different nutritional components. 


After receiving your results, you can develop a plan with your doctor to supplement your diet with the appropriate vitamins and minerals. Many people find success treating their glossodynia by increasing all B-vitamins in their diet. 


Allergic Reactions


It may be worthwhile to request that your doctor send you for allergy testing. If your burning mouth syndrome seems to come and go at random, you may actually be experiencing an allergic reaction. You could be allergic to the food, flavorings, additives, dyes, or any other component of a specific product. If this is the suspected cause of your burning mouth syndrome, then eliminating that food from your diet should be a great way to resolve your discomfort. 


Heavy Metal Toxicity


Heavy metal toxicity, particularly in relation or mercury fillings, is another potential contributing factor to your burning mouth syndrome. The heavy metals can cause an allergic reaction and hypersensitivity on and around the tongue. Replacing the mercury fillings with another substance usually results in symptoms subsiding. 


GERD and GI Distress


One of the primary symptoms of burning mouth syndrome is the taste of something bitter in your mouth. With GERD and GI distress, you may be particularly prone to this bitter taste as fluids come into the mouth directly from the digestive tract. These harsh fluids can cause irritation on the tongue and mouth, ultimately resulting in irritation and burning mouth syndrome. Calming the digestive tract is one way to minimize your symptoms of burning mouth syndrome. 


Hormonal Deficiencies or Endocrine Disorders


Hormonal imbalances are one of the leading causes of burning mouth syndrome, which explains why perimenopausal and postmenopausal women appear to be at a greater risk for glossodynia. The subtle changes in hormone levels can affect the saliva and lead to inflammation in the mouth. 


Similarly, endocrine disorders such as hypothyroidism can also lead to burning mouth syndrome. In these situations, the mouth is responding to high blood sugar levels that are associated with an underactive thyroid. Getting your endocrine levels and hormone levels under control can greatly reduce your symptoms. 




Much like hypothyroidism, diabetes and high blood sugar levels can correlate with burning mouth syndrome. However, you may also develop diabetic neuropathy that can cause your stomadynia or glossodynia. Consistently high blood sugar levels can injure nerves throughout the body, including those found in the tongue and mouth. Managing your diabetes and preventing the spread of diabetic neuropathy should be paramount. Discuss these symptoms with your doctor to form a plan for how to best manage your blood glucose levels. 


Calcitonin Gene-Related Peptide (CGRP)


Calcitonin gene-related peptide, a protein implicated in migraines for the dilation of blood vessels, may also be related to your burning mouth syndrome. Research studies are showing that CGRP plays an important role in the development of pain and could be a marker for trigeminovascular activation. Patients with burning mouth syndrome tended to have lower levels of CGRP, a finding that suggests that trigeminal nerve degeneration could be a cause of burning mouth syndrome. 


Potential Solutions


While some of the solutions are directly related to the potential cause of your burning mouth syndrome, there are a few general remedies that may help to relieve symptoms throughout the day. Try a few of these home remedies to gain a little bit of relief from stomadynia. 


Compounded Lozenges

 Special compounded lozenges with R-ALA, B-vitamins, and capsaicin could be a great natural solution for your burning mouth syndrome. R-ALA is a specific antioxidant that binds with free radicals, assisting in the reparation of potential nerve damage. B-vitamins are a leading cause of burning mouth syndrome, so adding them to your diet in this way is simple and easy. Last but not least, capsaicin is great for desensitization caused by potential cranial nerve injury. 



Rinsing your mouth with capsaicin (hot pepper) and water once or twice a day is another great way to eliminate some of the symptoms of your burning mouth syndrome. Hot pepper should always be diluted in water in a 1:2 ratio. Mix up one teaspoon and rinse your mouth thoroughly. 


Alternatively, you could consume more spicy foods instead of rinsing with capsaicin. Any foods with hot pepper in them should give you a small dose of capsaicin. Keep in mind that these spicy foods may lead to GI issues that can worsen burning mouth syndrome if you are consuming too much of them. You can also increase your intake of other acidic compounds or caffeine to help relieve symptoms. 




Argentyn-23, also referred to as colloidal silver, is a great product to use for burning mouth syndrome. Swish it around your mouth four times per day and spit it out. It should help with inflammation and swelling in the mouth that could be contributing to your burning mouth syndrome. 


Increase Alpha-Lipoic Acid


Alpha-lipoic acid is an important free radical that can work to repair cranial nerve damage that may be causing your glossodynia. By taking a 600-milligram supplement twice a day, you can ensure that your diet is rich with alpha-lipoic acid. You may also want to add certain foods to your diet including spinach, yams, potatoes, tomatoes, and carrots. 


Use Xylitol Gum and Mints


Chewing on gum or sucking on mints that contain xylitol can be extraordinarily helpful for those who experience the dry mouth that leads to pain with burning mouth syndrome. Both of these items increase the flow of saliva in your mouth which can bring some much-needed relief. 


Brush Your Teeth with Baking Soda


If you are experiencing serious pain with your burning mouth syndrome, you may want to try applying a little baking soda. Brush your teeth with baking soda morning and night to neutralize some of the acid that may be directly linked to your pain. If you need some relief midday, you may choose to dissolve a teaspoon of baking soda into a glass of warm water and rinse as needed. 


Limit Certain Ingredients


Some ingredients can make your burning mouth syndrome feel even worse than it already does. Whenever and wherever possible, you should absolutely avoid smoking. The ingredients and the heat from the lit cigarette can cause further irritation that worsens your overall symptoms. Other apparently benign products can also cause more irritation including cinnamon, peppermint, soda pop, and anything containing sodium laurel sulfate. Limit these ingredients as much as possible. 




Sometimes, you may have to turn to pharmaceuticals in order to help you relieve the symptoms of your burning mouth syndrome. Klonopin, also known as clonazepam, has been demonstrated to be highly effective at treating burning mouth syndrome. This medication is technically a benzodiazepine that calms the central nervous system and is used to treat anxiety. 


However, patients with burning mouth syndrome have also shown promising results when given clonazepam. At low doses, it offers very few side effects but a potentially significant reduction in pain. You should take anywhere from 0.25 to 2 milligrams at bedtime, increasing the dosage by 0.25 milligrams per week. 


Treating and Living with Burning Mouth Syndrome


While it can be extraordinarily difficult to live with, diagnose, and treat burning mouth syndrome, it is possible to find relief. Be sure to go over this list of potential causes with your primary care physician and specialists so that you can be certain to dig deep into the potential underlying causes of this painful condition. For quick relief, some of these natural remedies may allow you to once again consume your favorite foods or sip a hot beverage without discomfort. Relief and treatment are possible with the right approach. 



TEST FOR CANDIDA and NUTRIENTS, (SPECTROCELL TEST), then treat the Candidiasis!


DECREASE STRESS, normalize the Sympathetic Nervous System

COMPOUNDED LOZENGES: made with, R-ALA, B-Vitamins and Capscacin.








The pharmaceutical route:

KLONOPIN, clonazepam: .25-2 mg, hs., increase .25mg per week, as a LAST RESORT!


Burning Mouth Syndrome (BMS) is a very painful and debilitating condition that has remained a mystery for a long time.  The causes or etiologies of this condition is listed below along with some useful treatment regimens. Consult a biological dentistry professional if you suspect you have BMS.


ETIOLOGY can be due to:

  7. VITAMIN DEFICIENCIES, esp, folate and all B-vitamins, iron and zinc.
  15. CGRP, CALCITONIN GENE-RELATED COMPLEX, a protein that is implicated in migraines by causing dilation of blood vessels




TEST FOR CANDIDA and NUTRIENTS, (SPECTROCELL TEST), then treat the Candidiasis!


DECREASE STRESS, normalize the Sympathetic Nervous System

COMPOUNDED LOZENGES: made with, R-ALA, B-Vitamins and Capscacin.








The pharmaceutical route:

KLONOPIN, clonazepam: .25-2 mg, hs., increase .25mg per week, as a LAST RESORT!



Dentistry has been trying to figure out, for decades, what causes dental cavities, better known as dental decay. This is the number #1 affliction on the globe and in human populations, worldwide. Gingivitis and periodontal disease are in 2nd place. Each of these condition are affected adversely or positively, by bacteria, and bio-film.


A good example of a well-organized bacterial biomass would be the underside of a boat or barge that has been sitting in the water for many months.

It’s full of rust, barnacles, oxidized slime, mold and nasty parasitic microbes. The real culprits contributing to dental caries (decay) are as follows:

  • Bacterial biofilm: aka, plaques, which are slimy, sticky layers composed of a bacterial biomass or film covering the teeth and gums, adhering tightly to these surfaces. These plaques are very hard to penetrate with agents that are alkalinizing.
  • Acidification of salivary pH: when the bacterial biomass becomes acidic, it favors the destructive bacteria which then begin attacking the enamel, gingival surfaces and bone.


 The bigger problem, however, is that dental infections (decay) are acidic and they carry a (+) charge. Minerals also carry a (+) charge and therefore are blocked as the infection repels the entry of the minerals into the areas of the tooth which are infected.  This process is known as DEMINERALIZATION. An alkaline OR HEALING environment carries a negative (-) charge and will therefore accept the minerals, with a (+) charge into the teeth and bone. This is called REMINERALIZATION. This is why Ozone therapy is so effective.


  • An imbalance of mineral content: mineral ratios must be in the correct ratio’s to counteract enamel demineralization of your teeth and bones. This prevents osteoporosis, also.
  • Deficient developmental nutritional substrates: Weston Price had proven years ago, that populations devoid of nutrient substrates had lots of dental crowding and decay issues.
  • The Dentinal Fluid Transport System and Refined Sugary substances: food source for the destructive bacteria and fungus, in your mouth, upper respiratory tract, throat, and sinus areas. Promotes Candida growth. This affects an internal system known as the Dentinal Fluid Transport System or See my article on the DFTS.
  • Crowded deficient arch forms and crooked teeth: a crowded arch form, both upper and lower, contributes to poor oral healthcare, mouth-breathing and the retention of bacteria in the hard to clean areas of your mouth.
  • Poor oral health care: if the biomass is not removed on a daily basis, the acid contained in the bio-film establishes itself on the surfaces described above, and begins to organize on the teeth and gum tissues.

These 7 points are not in any particular order of importance. In my opinion, #’s 2, 3, and 4 are the most important culprits. You must achieve and then maintain proper mineral ratio’s in order to stop the demineralization of your teeth and gums.